Vegetables are essential to us. We stay healthy by eating different kinds of vegetables rich in nutrients. Besides eating vegetables, there are many other benefits as well. In this post, we will learn and seek vegetables name based on their types and in different languages with pictures; this post is beneficial for young children because many children have vegetables name in their academic syllabi in school.
Children quickly learn and write vegetables name by reading and seeing vegetable pictures in this post. Sometimes the question arises of how the vegetables look because sometimes we know the name but do not know how it looks, their size and shape, taste and colour, and its nutrients charts.
So, by considering this point, we post a vegetable with pictures. So that one can easily remember all vegetables name, and whenever we hear the names of vegetables, pictures quickly come to mind. So, let’s jump into our prominent topic, vegetables name.
All vegetables name in Hindi and English with Pictures:
NO. | vegetable | English | Hindi |
1 | Tomato | टमाटर (Tamatar) | |
2 | Peas | मटर (Matar) | |
3 | Carrot | गाजर (Gajar) | |
4 | Cauliflower | फूलगोभी(Phool Gobhi) | |
5 | Onion | प्याज़(pyaj) | |
6 | Cabbage | पत्ता गोभी(Patta Gobhi) | |
7 | Cucumber | खीरा (Kheera) | |
8 | Beetroot | चुकंदर (chakunadr) | |
9 | Brinjal | बैंगन(Baigan ) | |
10 | Spinach | पालक(palak) | |
11 | Garlic | लहसुन(Adarak) | |
12 | Potato | आलू(Aloo) | |
13 | Radish | मूली(mouli) | |
14 | Sweet potato | शकरकंद (shakarkand) | |
15 | Pumpkin | लौकी(Kaddu) | |
16 | Broccoli | ब्रोकोली (Hari gobi) | |
17 | Turnip | शलजम (shaljam) | |
18 | Bean pod | बीन फली (been phalee) | |
19 | Cooking plantain | कच्चा केला (Kachcha Kela) | |
20 | Bitter gourd | करेला (karela) | |
21 | Lady finger | भिन्डी (Bhindee) | |
22 | Bell pepper | शिमला मिर्च Shimla mirch | |
23 | Ginger | अदरक (adrak) | |
24 | Celery | अजवायन (Aajmoda) | |
25 | Curry leaves | करी पत्ते (kadhi patta) | |
26 | Green chili | हरी मिर्च (Hari mirch) | |
27 | Capsicum | शिमला मिर्च (Shimla mirch) | |
28 | Bottle Gourd | लौकी (Lauki) | |
29 | Lemon | नींबू (Neebu) | |
30 | Mint | पुदीना (Pudina) | |
31 | Pointed Gourd | नुकीला लौकी (parwal) | |
32 | Mushrooms | मशरूम kukarmutta | |
33 | Mustard Greens | मस्टर्ड ग्रीन्स Sarso patta | |
34 | Apple gourd | एप्पल गार्ड Tinda | |
35 | Coriander Leaf | धनिये के पत्ते Hara dhaniya | |
36 | Fenugreek leaves | मेंथी Haroi Maithee | |
37 | Yam | रतालू jimikand | |
38 | Spring Onion | हरी प्याज Hara payj | |
39 | Jackfruit | कटहल Kathal | |
40 | Drum sticks | ढोल का छड़ी Sahjan | |
41 | Raw Banana | रॉ बनाना Kacha kela | |
42 | Colocasia | कोलोकेसिया Arbi/Arvi | |
43 | Lettuce | सलाद पत्ता Salad patta | |
44 | Ash gourd | पेठा Petha | |
45 | Amaranth leaves | हरी चोलाई Hari cholai | |
46 | Bamboo shoots | करील karil | |
47 | Natal plum | नेटाल प्लम karunda | |
48 | Corn | मक्का Makka | |
49 | Snake gourd | चिचिण्डा chichinda | |
50 | Lotus stem | कमल का तना Kamla kakadi | |
51 | White goose foot | बथुआ Bathuaa | |
52 | Turmeric | पुदीना pudina | |
53 | Cluster beans | गवार फली Gwaar Fali | |
54 | Black pepper | काली मिर्च Kali mirch | |
55 | Aubergine | बैगन Baigan | |
56 | Artichoke | हाथी चक Hathi chak | |
57 | Arrowroot | अरारोट chaurai | |
58 | Egg plant | बैगन Baigan | |
59 | White plant | सफ़ेद बैगन Safed baigan | |
60 | Tendli | कुंदरू Khundaru | |
61 | Red cabbage | लाल पत्तागोभी Lal patta gobhi | |
62 | Raw papaya | कच्चा पपीता Kacha Papita | |
63 | Raw banana flower | केले का फूल Kele ka Phool | |
64 | Kidney beans | राजमा Rajma | |
65 | Mouse melon | कचरी kachri | |
66 | Kohlrabi | गांठ गोभी Ganth Gobhi | |
67 | Indian Gooseberry | आंवला Aawla | |
68 | Elephant foot yam | जिमीकंद jimikandh | |
69 | Cucumis Utilissimus | ककड़ी kakri | |
70 | Star fruit | कमरक Kamarak | |
71 | Carry | अमिया Amiya |
vegetables name in Urdu with pictures
Learn the name of the vegetable with amazing pictures to enhance your vocabulary. This list contains many vegetables name in Urdu with beautiful pictures that are very easy to memorize the vegetables name.
Serial no. | Vegetable Image | English | Urdu |
1 | Lady finger/ okra | بھنڈی | |
2 | potato | آلو | |
3 | onion | پیاز | |
4 | Bitter gourd | کریلہ | |
5 | Luffa | گھیا توری | |
6 | Pointed gourd | توری | |
7 | Fistolosus | ٹنڈے | |
8 | carrot | گاجر | |
9 | Ginger | ادرک | |
10 | Garlic | لہسن | |
11 | Tomato | ٹماٹر | |
12 | spinach | پالک | |
13 | Radish | مولی | |
14 | Green beans | لوبیا | |
15 | Sweet potato | شکر کندی | |
16 | Peas | مٹر | |
17 | capsicum | شملہ مرچ | |
18 | Corn | مکئی | |
19 | Chili | مرچ | |
20 | Cucumber | کھیرا | |
21 | Turnip | شلجم | |
22 | Mint | پودینا | |
23 | Eggplant/ brinjal | بینگن | |
24 | Beetroot | چکندر | |
25 | Coriander | دھنیا | |
26 | Cabbage | بند گوبی | |
27 | Olive | زیتون | |
28 | Greens | ساگ | |
29 | Bottle gourd | لوکی | |
30 | Pumpkin | پیٹھا کدو | |
31 | Lemon | لیموں | |
32 | Apple gourd | ٹنڈے | |
33 | Gourd | حلوہ کدو | |
34 | Arum | اروی | |
35 | Yam | کچالو | |
36 | Lettuce | سلاد پتے | |
37 | Cauliflower | پھول گوبی | |
38 | Broccoli | شاخ گوبھی | |
39 | Mushrooms | کھمبی | |
40 | Beans | پھلیاں | |
41 | Asparagus | موصلی سفید | |
42 | Fenugreek | میتھی | |
43 | Ramson | لہسن کی پوتھی | |
44 | Rapeseed | ریپسیڈ | |
45 | Soya bean | سویا بین | |
46 | Leek | تازہ پیاز | |
47 | Variegata | کچنار | |
48 | zucchini | کالی توری | |
49 | Kohlrabi | گانٹھ گوبھی | |
50 | Mushrooms | مشروم | |
51 | Parsley | میتھی |
vegetables name in Marathi with pictures
vegetables name are common words used in our daily life. So, if you are interested to learn vegetables name in Marathi, then you are in the right place. This website helps you to learn about vegetables in Marathi.
Sr no. | Vegetables Image | English | Marathi |
1- | Amaranth leaves | Hiravegara | |
2 | Banana flower | Kelful | |
3 | Beetroot | Beet | |
4 | Ash gourd | Kohla | |
5 | Bitter gourd | karla | |
6 | Bell pepper/ capsicum | Bhongi mirch | |
7 | Cabbage | Kobi | |
8 | Butter beans, broad beans | Valpapdi | |
9 | Bottlegourd | Dudhi Bhopla | |
10 | Cluster beans | Gavar | |
11 | Cauliflower | Phul Kobi | |
12 | Carrot | Gaajar | |
13 | Coconut | Naral | |
14 | Colocasia roots | Alu | |
15 | Colocasia leaves | Aluchi pana | |
16 | Cucumber | Kakdi | |
17 | Corn | Maka | |
18 | Dill leaves | Shepu | |
19 | Coriander | Kothimbir | |
20 | Curry leaves | Kadhilibachi pana | |
21 | eggplant | vanga | |
22 | Elephant yam | suran | |
23 | Drumstick | Shevgyachya shenga | |
24 | Fenugreek | Methi bhaji | |
25 | Garlic | lassun | |
26 | ginger | Ale | |
27 | French beans | shravan ghevda | |
28 | Green peas | Matar | |
29 | Ivy gourd | Tondli | |
30 | Green onion | Kanda path | |
31 | Green chili | Hirvya mirchya | |
32 | Lemon | limbu | |
33 | Jackfruit | phanas | |
34 | Mint leaves | Pudina | |
35 | Mushrooms | khumbh | |
36 | Okra | Bhendi | |
37 | Mustard leaves | Rai chi paan | |
38 | potato | Batata | |
39 | Radish | Mula | |
40 | pumpkin | Lal bhopla | |
41 | Ridge gourd | Dodka | |
42 | Snake gourd | Padval | |
43 | Sorrel leaves | Ambadi | |
44 | Spinach | Palak | |
45 | Tomato | Tamatar | |
46 | Sweet potato | Ratala | |
47 | Amaranth | Rajagira | |
48 | Beans | Soyabinace | |
49 | Black pepper | Kali miri | |
50 | Bengal gram | Bengala harabhara | |
51 | cow pea | Cavali | |
52 | Drumstick | sevagyaci senga | |
53 | Gourd | lauki | |
54 | Chilli | miraci | |
55 | Kale | Kale | |
56 | Green gram | Harabhara | |
57 | Mushrooms | Alambi | |
58 | Mustard green | Mohari hiravya bhajya | |
59 | Pea | Vatane | |
60 | peppermint | Pudina | |
61 | tapioca | tepioka | |
62 | Turmeric | Halada | |
63 | Yam | Surana | |
64 | Zucchini | Jhucini | |
65 | Green plantain | Hiravegara |
vegetables name in Tamil with Pictures
Sr No. | Vegetables Image | English | Tamil |
1 | Amaranth | முளைக்கீரை | |
2 | Ash gourd/ winter melon | நீர்ப் பூசணிக்காய், கல்யாணப் பூசணிக்காய் | |
3 | Artichoke |
| |
4 | Asparagus | தண்ணீர்விட்டான் கிழங்கு | |
5 | Beetroot | செங்கிழங்கு, | |
6 | Beans | விதையவரை | |
7 | Bitter gourd | பாகற்காய் | |
8 | cowpea | காராமணி, | |
9 | Black eyed peas | தட்டாப் பயறு | |
10 | Broad greens | அவரைக்காய் | |
11 | Bottle gourd | சுரைக்காய் | |
12 | Broccoli | பச்சைப் பூக்கோசு | |
13 | Cabbage | முட்டைக்கோசு, முட்டைக்கோவா | |
14 | Brussels sprouts | களைக்கோசு | |
15 | Carrot | குருக்கிழங்கு | |
16 | Celery | சிவரிக்கீரை | |
17 | Cauli flower | பூக்கோவா | |
18 | Bell pepper | குடை மிளகாய் | |
19 | Green chili, chilli | பச்சை மிளகாய் | |
20 | Red chilli | சிவப்பு மிளகாய், வற்றல் மிளகாய் | |
21 | Cluster beans | கொத்தவரை | |
22 | Cilantro | கொத்தமல்லி | |
23 | French beans | கொத்தவரங்காய் | |
24 | Colocasia | சேப்பங்கிழங்கு | |
25 | Collard greens | சீமை பரட்டைக்கீரை | |
26 | Corriander | கொத்தமல்லி | |
27 | Cucumber | வெள்ளரிக்காய் | |
28 | Corn, maize | மக்காச் சோளம் | |
29 | Curry leaf | கறிவேப்பிலை | |
30 | Egg plant/ brinjal | கத்தரிக்காய், கத்திரிக்காய் | |
31 | Drum stick | முருங்கைக்காய் | |
32 | Elephant yam | கருணைக்கிழங்கு | |
33 | French leaves | நாரில்லா விதையவரை | |
34 | Fenugreek leaves | வெந்தயகீரை | |
35 | Ginger | இஞ்சி | |
36 | Garlic | பூண்டு, வெள்ளைப் பூண்டு | |
37 | Gogu | புளிச்ச கீரை | |
38 | Green beans | பச்சை அவரை | |
39 | Gooseberry | நெல்லிக்காய் | |
40 | Kale | பரட்டைக்கீரை | |
41 | Kohl rabi | நூல்கோல் | |
42 | King yam | ராசவள்ளிக்கிழங்கு | |
43 | Ladys finger | வெண்டைக்காய் | |
44 | Ivy gourd | கோவைக்காய் | |
45 | Leek | இராகூச்சிட்டம் | |
46 | Lettuce | இலைக்கோசு | |
47 | Lotus root | தாமரைக்கிழங்கு | |
48 | Leafy onion | வெங்காயக் கீரை | |
49 | Mustard greens | கடுகுக் கீரை | |
50 | Mushrooms | காளான் | |
51 | Olive | இடலை | |
52 | Parsley | வேர்க்கோசு | |
53 | Onion | இடலை | |
54 | Peppermint | புதினா | |
55 | Plantain | வாழைக்காய் | |
56 | Peas | பட்டாணி | |
57 | Plantain flower | வாழைப் பூ | |
58 | Potato | உருளைக்கிழங்கு | |
59 | Plantain stem | வாழைத்தண்டு | |
60 | Snake gourd | புடல், புடலங்காய் | |
61 | Radish | முள்ளங்கி | |
62 | Pointed gourd | புடலங்காய் | |
63 | Spinach | முளைக்கீரை | |
64 | Sweet potato | சர்க்கரைவள்ளிக்கிழங்கு | |
65 | Spring onion | வெங்காயத்தடல் | |
66 | Yam | சேனைக்கிழங்கு | |
67 | Turnip | மரவள்ளி(க்கிழங்கு) | |
68 | zucchini | சீமைச் சுரைக்காய் | |
69 | Tomato | தக்காளி | |
70 | Tapioca | மரவள்ளி(க்கிழங்கு) | |
71 | Sweet potato | சர்க்கரைவள்ளிக்கிழங்கு | |
72 | Squash gourd | சீமைப்பூசனி(க்காய்) | |
73 | Red carrot | செம்மஞ்சள் முள்ளங்கி | |
74 | Ridge gourd | பீர்க்கங்காய் |
vegetables name in Sanskrit with pictures
Sanskrit is the old traditional language in India. Many languages, like Hindi, Marathi, and Gujarati, have evolved from this ancient language. It is a traditional language, so it is impossible to find all the vegetables name available in the current market. Here some vegetables name in Sanskrit are
Sr No. | Vegetables Image | English | Sanskrit |
1 | Banana | Kashtila | |
2 | Bitter gourd | Karvellah | |
3 | Beet Root | Paldka | |
4 | Brinjal | Vruntaka | |
5 | Bottle gourd | Alabu, Pindi | |
6 | Carrot | Garjara | |
7 | Cauliflower | Pushpshakham | |
8 | Cabbage | Kembukam | |
9 | Chilli | Marichika | |
10 | Cucumber | karkati | |
11 | Coriander | Dhanyaka | |
12 | Dill | Vajrapushpam | |
13 | Fenugreek | Methika | |
14 | Ginger | Adrakam | |
15 | Garlic | Lashunam | |
16 | Drumstick | shaigrav | |
17 | Okra | Bhindika | |
18 | Indian gooseberry | Amlaki | |
19 | Jackroot | Panasam | |
20 | Mango | Aamram | |
21 | Moth bean | Makushtak | |
22 | Lemon | Nimbukam | |
23 | Mustard | Sarshapah | |
24 | Onion | palanduh | |
25 | Potato | Aalukah | |
26 | Ridge gourd | koshavati | |
27 | Purple yam | Kandah | |
28 | pumpkin | Kushmand | |
29 | Radish | Moolika | |
30 | Yam | Suranah | |
31 | Turnip | Rajikaphalam | |
32 | Tomato | Raktphalam | |
33 | Turmeric | Haridra | |
34 | Sweet potato | Sukari | |
35 | Spinach | Palakya | |
36 | Spiny gourd | Karkotaka | |
37 | Snake gourd | Chichinda |
vegetables name in Telugu with pictures
Vegetables are common words; if you are interested in learning the vegetables name in Telugu, this place will help you learn and memorize them by seeing pictures. The table below gives the translation of vegetables in Telugu and their names in English.
Sr No. | Vegetables Image | English | Telugu |
1 | Garlic | వెల్లుల్లి Vellulli | |
2 | Cucumber | దోసకాయ dosakaya | |
3 | Carrot | కారెట్ karet | |
4 | Brinjal | వంగ మొక్క | |
5 | Cabbage | క్యాబేజీని kyabejini | |
6 | Cauliflower | కాలీఫ్లవర్ Kaliphlavar | |
7 | ladys finger | బెండ కాయ benda kaya | |
8 | Potato | బంగాళాదుంప bangaladumpa | |
9 | Onion | ఉల్లిపాయ ullipaya | |
10 | Sweet potato | చిలకడ దుంప Cilakada dumpa | |
11 | Radish | ముల్లంగి mullangi | |
12 | Snake gourd | పాముకాయ pamukaya | |
13 | Pumpkin | గుమ్మడికాయ gummadikaya | |
14 | Spinach | పాల కూర Pala kura | |
15 | Capsicum | గొడుగు మిరప godugu mirapa | |
16 | Bitter gourd | కాకరకాయ kakarakaya | |
17 | Ash gourd | బూడిద గుమ్మడి Budida gummadi | |
18 | Black pepper | నల్ల మిరియాలు Nalla miriyalu | |
19 | Beet Root | బీట్ రూట్ bet rut | |
20 | Bengal Gram | కూర Kura | |
21 | Cluster Beans | క్లస్టర్ బీన్స్ klastar bins | |
22 | Corn | మొక్క జొన్న Mokka jonna | |
23 | Cowpea | బొబ్బర్లు Bobbarlu | |
24 | Celery | ఆకుకూరల akukurala | |
25 | Chilli | మిరప Mirapa | |
26 | corriander | కొత్తిమీర Kottimira | |
27 | Gourd | గుమ్మడికాయ gummadikaya | |
28 | Drumstick | ములక్కాడ Mulakkada | |
29 | Fenugreek leaves | మెంతి కూర menti kura | |
30 | Kale | కాలీఫ్లవర్ Kaliphlavar | |
31 | Green chilli | పచ్చి మిరపకాయ Pacci mirapakaya | |
32 | Green plantain | అరటి arati | |
33 | Green gram | పెసల గింజలు Pesala ginjalu | |
34 | Lemon | నిమ్మకాయ Nimmakaya | |
35 | Ivy Gourd | దొండకాయ Dondakaya | |
36 | Luffa | బీరకాయ Birakaya | |
37 | lettuce | పాలకూర palakura | |
38 | Pea | బటానీలు Batanilu | |
39 | Mustard Green | ఆవపిండి ఆకుకూరలు avapindi akukuralu | |
40 | Mushrooms | పుట్ట గొడుగు Putta godugu | |
41 | Curry leaves | కరివేపాకు Karivepaku | |
42 | Tapioca | కర్ర పెండలం Karra pendalam | |
43 | Peppermint | మిరియాల Miriyala | |
44 | Mint | పుదీనా Pudina | |
45 | Turnip | టర్నిప్లు tarniplu | |
46 | Turmeric | పసుపు Pasupu | |
47 | Plantain | అరటి Arati | |
48 | Zucchini | గుమ్మడికాయ Gummadikaya | |
49 | Yam | యమ yama | |
50 | Raw banana | అరటికాయ Arati Kaaya | |
51 | Roselle | గోంగూర Gongura | |
52 | Red sorrel | చుక్కకూర Chukka koora | |
53 | Broad beans | చిక్కుడు కాయ Chikkudu Kaaya | |
54 | Tindoora | దొండకాయ Dondakaya | |
55 | Raw jack fruit | పనసకాయ Panasa kaaya | |
56 | Goose berry | ఉసిరికాయ Usirikaaya | |
57 | Sorrel | పాలకూర Paalakoora | |
58 | Raw mango | మామిడి కాయ Maamidi Kaaya | |
59 | Coconut | కొబ్బరికాయ Kobbari Kaaya | |
60 | Garlic hill glory bower | సరస్వతి ఆకు Saraswathi Aaku | |
61 | Mushroom | పుట్టగొడుగులు Puttagodugulu | |
62 | Ginger | అల్లం allam | |
63 | Tomato | టమాటో tamato | |
64 | Beans | బీన్స్ beens | |
65 | Silk squash | నేతి బీరకాయ Neti Beerakaya | |
66 | Ridge gourd | బీరకాయ Beerakaya | |
67 | Malabar spinach | బచ్చలి Bachchali |
Kannada vegetables name with pictures
Sr No. | Vegetables Image | English | Kannada |
1 | Ash gourd | ಬೂದಿಗುಂಬಳ Bhele Kumbhalakayi | |
2 | Amaranth | ಹರಿವೆ ಸೋಪ್ಪು Dhantina Soppu | |
3 | Apple gourd | ಆಪಲ್ ಸೋರೆಕಾಯಿ Sēbu sōrekāyiya lipyantaraṇa | |
4 | Artichoke | ಪಲ್ಲೆಹೂವು Pallehūvu | |
5 | Arrowroot | ಬಾಣದ ರೂಟ್ Ārōrūṭ na lipyantara | |
6 | Broccoli | ಬ್ರೊಕೊಲಿ Kōsugaḍḍeya lipyantara | |
7 | Aubergine | ಬದನೆಕಾಯಿ | |
8 | Beetroot | ಬೀಟ್ರೂಟ್ Beetroot | |
9 | Bell pepper | ದೊಡ್ಡ ಮೆಣಸಿನಕಾಯಿ | |
10 | Bitter gourd | ಹಾಗಲಕಾಯಿ Hagara Kai | |
11 | Brinjal | ಬದನೆಕಾಯಿ Bhadhanekai | |
12 | Black pepper | ಕರಿ ಮೆಣಸು | |
13 | Cabbage | ಎಲೆಕೋಸು Khosu | |
14 | Capsicum | ದೊಣ್ಣೆ ಮೆಣಸಿನ ಕಾಯಿ Dhodda Menesima Kai | |
15 | Carrot | ಕ್ಯಾರೆಟ್ Carrot | |
16 | Cauliflower | ಹೂಕೋಸು cauli flower | |
17 | Cucumber | ಸೌತೆಕಾಯಿ Sowthe Kai | |
18 | Coriander leaf | ಕೊತ್ತಂಬರಿ ಎಲೆ | |
19 | Peas | ಬಟಾಣಿ Bathare | |
20 | Red chillies | ಕೆಂಪು ಮೆಣಸಿನಕಾಯಿಗಳು | |
21 | Ridged gourd | ಒರಟಾದ ಸೋರೆಕಾಯಿ Heere Kai | |
22 | Pointed gourd | ಪಾಯಿಂಟೆಡ್ಸೋರೆಕಾಯಿz | |
23 | Peppermint | ಪುದೀನಾ Pudhina | |
24 | Natal plum | ನಟಾಲ್ ಪ್ಲಮ್ | |
25 | Mushrooms | ಅಣಬೆ Naaye Kode | |
26 | Mustard greens | ಸಾಸಿವೆ ಗ್ರೀನ್ಸ್ | |
27 | Ladys finger | ಬೆಂಡೆಕಾಯಿ Bendekai | |
28 | Radish | ಮೂಲಂಗಿ Mullangi | |
29 | Green beans | ಹಸಿರು ಬೀನ್ಸ್ | |
30 | Green chilli | ಹಸಿರು ಮೆಣಸಿನಕಾಯಿ | |
31 | Fenugreek leaves | ಮೆಂತ್ಯ ಎಲೆ Menthina Soppu | |
32 | Ginger | ಶುಂಠಿ | |
33 | Garlic | ಬೆಳ್ಳುಳ್ಳಿ | |
34 | Pumpkin | ಕುಂಬಳಕಾಯಿ Kumbala Kai | |
35 | Spinach | ಸೊಪ್ಪು Bacchala Soppu | |
36 | Snake gourd | ಸ್ನೇಕ್ ಸೋರೆಕಾಯಿ Paduvalakaayi | |
37 | Turmeric | ಅರಿಶಿನ | |
38 | Sweet potato | ಸಿಹಿ ಆಲೂಗಡ್ಡೆ Genusena Gedde | |
39 | Turnip | ನವಿಲುಕೋಸು Turnip | |
40 | White GooseFoot | ಬಿಳಿ ಗೂಸ್ ಕಾಲು | |
41 | Onion | ಈರುಳ್ಳಿ Eerulli | |
42 | Tomato | ಟೊಮೆಟೊ Tomato | |
43 | Potato | ಆಲೂಗಡ್ಡೆ Aalu Gedde | |
44 | Taro root | ಕೆಸುವಿನ ಗೆಡ್ಡೆ kesu gedde | |
45 | Groundnut | ಶೇಂಗಾಕಾಳು/ಕಡ್ಲೆಕಾಯಿ sheng/kadle kayi | |
46 | Bread fruit | ಬೇರು ಹಲಸಿನಕಾಯಿ Beru halasinakayi | |
47 | Malabar spinach | ಬಸಳೆ ಸೊಪ್ಪು Basale soppu | |
48 | Elephant yam | ಸುವರ್ಣ ಗೆಡ್ದೆ Churna Gedde | |
49 | Coconut | ತೆಂಗಿನಕಾಯಿ Thengina Kai | |
50 | Plantain stem | ಬಾಳೆ ದಿಂಡು Bale Dindu | |
51 | Raw plantain | ಬಾಳೇಕಾಯಿ Baale kaayi | |
52 | Greens | ಸೊಪ್ಪು Soppu | |
53 | Flat Beens | ಅವರೆಕಾಯಿ Avarekāyi | |
54 | Curry leaves | ಕರಿಬೇವು Karibevu | |
55 | chow - Chow | ಸೀಮೆಬದನೆ ಕಾಯಿ Seemebadne | |
56 | Raw bannana | ಕಚ್ಚಾ ಬಾಳೆಹಣ್ಣು
| |
57 | Basil | ತುಳಸಿ Tulsi | |
58 | Broad beans | ಹುರಳೀಕಾಯಿ Hurulee Kai | |
59 | Cluster beans | ಕ್ಲಸ್ಟರ್ ಬೀನ್ಸ್
| |
60 | Colocasia | ವಿವರಣೆ ಮತ್ತು Kasavina Ghedde | |
61 | Lemon | ನಿಂಬೆ Nimbe Hannu | |
62 | Soya Beans | ಸೋಯಾಬೀನ್ Soya Beans | |
63 | Spring onion | ಊಳ್ಗ ಡ್ಹೆ Eerullihu | |
64 | Knol-Khol | ಗೆಡ್ಡೆ ಕೋಸು/ನವಿಲು ಕೋಸು GeDDee kosu |
Green vegetables name:
Suppose you are searching for a list of green vegetables with their health benefits. You have come to the right place. We will be searching for a green vegetable available in the market. Here is a list of common green vegetables with their health benefits in the human diet.
Green vegetables look exactly green in color. They are edible plants that are used for food. You must include these green vegetables in your diet to stay healthy and get a balanced amount of nutrients.
- Asparagus
- Artichoke
- Asparagus
- Broccoli
- Bitter gourd
- Cabbage
- Calabash
- Brussels sprouts
- Celery
- Chayote
- Edamame
- Coriander
- Cucumber
- Green beans
- Grape leaves
- Kale
- Green pumpkin
- Green chilli pepper
- Green bean
- Green capsicum
- Lettuce
- Kohlrabi
- Leek
- Perilla
- Mint
- Microgreens
- Ridge gourd
- Romaine lettuce
- Snake gourd
- Spinach
- Okra
- Watercress
- Zucchini
Healthy benefits :
Kale:
You can quickly get this vegetable from the local market at a reasonable price. Kale is full of nutrients like vitamins, minerals, and antioxidants. Beta-carotene and lutein are essential antioxidants in kale, which help reduce certain oxidative diseases.
Cabbage:
A common source of green vegetables in the market is cabbage. Cabbage comes in a wide variety of benefits when you eat it. Kale and cabbage belong to the same family. Cabbage is full of glucosinolates, which are specific for cancer-protective compounds found in plants.
Edamame:
An edamame is a rare green vegetable that you will quickly eat from oriental restaurants. It is full of calcium, vitamin C, and protein. It is like a soya bean that has not matured, and the Japanese used it as a light snack before the main meal.
Spinach:
Another green vegetable is spinach not so much different from kale in taste. It is a well-known vegetable. Folate is present in spinach and used to promote red cell production and has pregnancy benefits.
Watercress:
It is a kind of microgreen. Herbal doctors use this vegetable because it has healing properties. Scientifically, watercress has certain compounds used to eliminate cancer stem cells in the body and reduce cancer cell reproduction.
Artichoke:
Artichoke is a little green vegetable that contains antioxidants in its leafy bodies. They help reduce antiaging and decrease women’s chances of breast cancer. It also has iron and fiber, which humans also consume.
Broccoli:
Broccoli is one of the most consumed green vegetables. Packed with fiber and folate helps reduce the number of diseases. They are mainly used to prevent obesity, heart disease, and diabetes.
Romain lettuce:
It is found in everyone’s favorite salad and has plenty of healthy benefits. Lettuce is an excellent source of vitamins A and K. It dramatically reduces the risk of heart disease by enhancing blood lipids in the body.
Arugula:
Arugula is an excellent source of vitamins and proteins. It helps to prevent the chance of diabetes. It also improves vision, digestion, and heart health and helps weight loss.
Leafy vegetables name:
Leafy vegetables are also known as salad greens, leafy greens, and pot herbs. , plant leaves that are eaten as vegetables.
- Arugula
- Sorrel
- Free
- Romaine
- Oak lettuce
- Rucola
- Lettuce
- Mangold
- Dandelion
- Collards
- Mizuna
- Kale
- Witloof
- Pak choi
- Curly endive
- Watercress
- Radicchio
- Mache
- Spinach
- Romaine
- Butterhead lettuce
- Sorrel
- Cress
- Little gem lettuce
- Tatsoi
- Bibb lettuce
- Boston lettuce
- Batavia lettuce
- Crisphead lettuce
- Loose-leaf lettuce
- Oak lettuce
- Belgian lettuce
- Mizuna
- Green leaf
- Cabbage
- Daikon
- Kohlrabi
- Green Onion
- Beet
- Chinese cabbage
- Celery
- Ruccola
- Basil
- Thyme
- Broccoli
- Nettle
- Corn salad
- Purslane
- Mint
- Coriander
- Fenugreek
- Mustard green
- Rapini
- Endive
- Swiss chard
- Beet greens
- Taro leaves
- Bok choy
- Radish
- Stinging nettle
- Brussel sprout
- Leek onion
- Kulfa greens
- Artichoke
- Meethi
- Red cabbage
- Broccolini
- kAI-LAN
- Chard
- Dinosaur kale
- Mache
- Spring onion
- Romaine
- Purple kale
- Tat soi
- Napa cabbage
- Indian spinach
- Leaf chicory
- Water spinach
- Turnip greens
- Swiss chard
- Iceberg lettuce
Healthy benefits:
Turnip greens:
Turnip greens have sharp leaves that are low in calories. But full of vitamins A, C, and K. calcium is also present in it.
Spinach:
Spinach has 20 calories per serving. It is fully packed with vitamins A and C as well as folate.
Broccoli:
Broccoli is rich in vitamins C and A, potassium, and folate.
Cabbage:
This is an excellent source of cancer-fighting agents and vitamins. One-half cup of cooked cabbage has 15 calories.
Iceberg lettuce:
High in protein, calcium, and vitamin C contents. Also, have an omega-3s.
Romaine lettuce:
They are Rich in vitamin C and are known to lower cholesterol.
Mustard greens:
The top greens have more vitamin A, vitamin K, carotenes, and flavonoids as antioxidants than commonly consumed vegetables.
Collards:
They contain vitamins A, K, and C, manganese, and folate.
Swiss chard:
Both spinach and swiss chord contain oxalate which is reduced with cooking and bonded with calcium, and concern for people prone to have kidney stones. -half a cup of chard contains 15 calories and is a good source of vitamins A and C.
Green leafy vegetables name:
Green leafy vegetables are a healthy food that can help to complete a balanced diet. They are typically rich in nutrients and fiber and low in fat and calories. It is also called a leafy green vegetable, dark green vegetable, and edible plant. As the same indicates, people can typically point out these vegetables by their green color and edible leaves.
- Spinach
- Coriander
- Mint
- Curry leaves
- Fenugreek
- Lettuce
- Cabbage
- Beet greens
- Watercress
- Broccoli
- Collard greens
- Rapini
- Grass pea leaves
- Fiddlehead greens
- Turnip greens
- Celery
- Arugula
- Romaine
- Roselle leaves
- Parsley
- Mustard greens
- Kale
- Fennel greens
- Artichoke
- Spring onion
- Dill leaves
- Perilla
- Asparagus
- Leek
- Swiss chord
- Iceberg
- Chinese cabbage
- Purslane
- Endive
- Amaranth leaves
- Chives
- Sweet basil
- Water spinach
- Mache
- Garden grass
- Punarnava
- Sorrel
- Saluyot
- Radicchio
- Stinging nettle
- Drumstick greens
- Fiddlehead Greens
- Edamame
- Chayote
- Pumpkin
- Grape leaves
- Chilli pepper
- Ladyfinger
- Zucchini
- Bok Choy
- Cucumber
- Bell pepper
- Dinosaur kale
Healthy benefits:
Broccoli:
It is a green rounder providing a vitamin E and C and antioxidants like zeaxanthin and lutein.
Kale:
Kale helps to provide strength to bones and teeth. It is rich in vitamin K.
Brussels sprouts:
These are exceptionally high in glucosinolates, which help to fight against cancer.
Swiss chard:
Also called silver beet is one of the best sources of zeaxanthin and lutein. It is the best for eye health.
Flower vegetables name in English:
Flower vegetables are plants in which a flower is used as food—for example, artichokes and cauliflower.
- Cauliflower
- Broccoli
- Artichoke
- Broccoli rabe
- Gai-Lohn
- Zucchini
- Banana flower
- Romanesco
- Choi sum
- Lettuce
- Spinach
Healthy benefits:
Broccoli:
It is green in color with thick dark green leaves. It contains dark green leaves. Broccoli contains vitamin C and nutrients like calcium, potassium, and folic acid. It also contains fiber and is considered a cruciferous vegetable.
Cauliflower:
It is a white Brassia vegetable. They are eaten as a salad or as a portion of cooked food.
Lettuce:
Lettuce is green or flower vegetable. They are mostly eaten as raw as a salad, wrap, or sandwich.
Stem vegetables name:
Stem vegetables are the edible part of the plant, for example, celery, turmeric, and asparagus.
- Celery
- Cardoon
- Swiss chord
- Celtuce
- Asparagus
- Lemon grass
- Kohlrabi
- Rhubarb
- Spring onion
- Potato
- Sugarcane
- Bamboo shoot
- Leek
- Fennel
- Beet
- Chinese morning glory
- Cress
- Beetroot
- Carrots
- Parsnips
- Ginger
- Scallion
- Brussel sprouts
- Turnips
- Chard
- Shallots
- Cauliflower
- Green onions
- lettuce
Healthy benefits:
Asparagus:
Asparagus is rich in fiber; it improves digestive health. Reduce the chances of diabetes, heart disease, and high blood pressure. A mineral like potassium is found in asparagus. It also contains substances that relax blood arteries and bring down blood pressure.
Cauliflower:
The high fiber content in cauliflower benefits digestive health and may minimize the risk of several chronic diseases.
Kohlrabi:
A cruciferous vegetable is similar to cabbage. You can use its stem, leaves, and bare bulb or cook. The antioxidants and minerals help to support the immune system. Reduce the chances of chronic disease. Additionally, the fiber it contains promotes healthy gut microbiota.
Leek:
Leeks are high in minerals, including vitamins A, K, and C. But it contains low calories. Moderate levels of iron, fiber, and vitamin B6 are present in it. It supports brain health, reduces blood sugar levels, and fights against infections.
Green onions:
Green onions are an excellent source of sulfur that is very good for health. It contains many substances like sulfide and flavonoids that fight against many enzymes that generate cancer cells and prevent cancer.
Root vegetables name:
It is the underground plant part eaten as food. Root vegetables are generally storage organs, enlarged enough to store energy in the form of carbohydrates, proteins, and vitamins. It is full of starch and essential nutrient. Humans mainly consume it.
Many root vegetables are eaten as a suitable diet for a long time. Some examples of root vegetables are,
- Potato
- Beets
- Parsnips
- Turnips
- Rutabaga
- Carrot
- Jicama
- Maca
- Elephant yam
- Yucca
- Celeriac
- Daikon radish
- Sweet potato
- Onion
- Turmeric
- Radish
- Kohlrabi
- Water chestnut
- Lotus root
- Horse-radish
- Celery root
- Ginger
- Black salsify
- Galangal
- Cassava
- Carrot
- Pirate ship
- Bulk carrier
- Burdock root
- Shallots
- White potatoes
- Jerusalem artichoke
Healthy benefits:
Turnips:
These are rich in fiber, which is very useful for the excellent health of the gut. It also contains glucosinolates suitable for their anti-cancer, anti-microbial, and antioxidant activity.
Potato:
Potatoes are good sources of vitamins C, B, and folate. Potatoes have potassium which will keep the blood pressure regular and the bones healthy.
Carrots:
It contains a carotenoid, a fat-soluble antioxidant pigment that protects tissues and cells from free radical damage.
Beetroot:
Beetroot contains nitrate that helps to keep the elasticity of blood vessels and is suggested to help improve endurance while walking or runnings.
Sweet potato:
It is a good source of polyphenols and other chemicals like antioxidants and antidiabetic and anti-inflammatory properties.
Parsnips:
These are a great source of folate and high fiber content, which is necessary for a healthy brain and nervous system. Folate is a good source for helping DNA synthesis and the RBCs.
Bitter vegetables name:
- Kale
- Mizunza
- water cress
- Romaine
- Arugula
- Belgian endive
- Frisee
- Broccoli rabe
- Radicchio
- Bitter gourd
- Peas
- Beetroot
- Broccoli
- Parsnips
- Brussels sprouts
- Pepper
- Green beans
- Cabbage
- Asparagus
- Courgette
- Eggplant
- Neem
- Amaranth leaves
- Black pepper
- Bitter melon
- Radish
- Ginger
- chicory
- White asparagus
- Dandelion greens
- Citrus peel
- Cranberries
Sour vegetables name:
- Lemon
- Celery
- Sweet potato
- Bok Choy
- Leafy greens
- arugula tomatoes
- Mushrooms
- Sea vegetables
- Rhubarb
- Carrots
- Lime
- Cruciferous vegetable
Juicy vegetables name:
In recent years fresh juice has been trendy in health benefits and is a very convenient way to boost nutrient intake. If you are new, you will find it challenging to determine which vegetable to choose for juice. Here are some juicy vegetables name
- Kale
- Carrots
- Beets
- Cabbage
- Broccoli
- Spinach
- Parsley
- Cucumber
- Wheatgrass
- Swiss chard
- Celery
- Tomatoes
- Ginger
- Leafy greens
- Sweet potato
- Herbs
- Mint
- Cilantro
- Collard greens
- Mustard greens
- Microgreens
- Cauliflower
- Brussels sprouts
- Iceberg lettuce
- Rhubarb
- Dandelion greens
- Fennel
- Lettuce
- Asparagus
- Bok choy
- zucchini
Salty vegetables name:
Veggie salt is made from the selection of vegetables available. It can add an exquisite flavor to soups, salads, stews, and gravies. Some salty vegetables name are given below,
- Carrots
- Spinach
- Celery
- Beets
- Lemon
- Black pepper
- Dill
- Cayenne pepper
- Edamame
- Kale chips
- Olives
- Garlic
- Tomato
- Cauliflower
- Broccoli
- Greens
- Peppers
Hybrid vegetables name:
A hybrid vegetable is made when the plant breeders intentionally crossbreed two different varieties to produce offspring that contains the best traits from each parent plant is known as a hybrid vegetable. Hybrid vegetables name are given below,
- Beets
- Corn
- Carrots
- Potatoes
- Cauliflower
- Celery
- Lettuce
- Coriander
- Palak
- Chilli
- Peas
- Parsley
- Cabbage
- Broccoli
- Beetroot
- Carrot
- Okra
- Chinese cabbage
- Amaranthus leaves
- Cluster beans
- Radish
- Kohlrabi
- Amaranthus green
- Fenugreek
- Pumpkin
- Onion
- Mustard
- Moringa
- Papaya
- Spinach
- Bottle gourd
- Bitter gourd
- Lobia
- Brinjal
- Tinda
- Kakri
- Knol Knol
- Red amaranth
- Radish white
- Dill soya
- French beans
- Capsicum
- Broad beans
- Brinjal white
- Zucchini
- Baby corn
- Sweet corn
- Sponge gourd
- Chinese cabbage
- Ridge gourd
- Dolichos beans
- Bhindi
- Broccoflower
- Caulilini
- Celtuce
- Cucamelon
- Kalettes
- Cabbage
- Romanesco
- Angello
- Black galaxy tomatoes
- Pluots
Based on color:
Blue color vegetables name:
The blue color vegetable is primarily rare, so we do not even consume a lot of blue vegetables daily. The significance of blue-colored vegetables is they perform functions like anti-inflammatory, brain protective, antioxidant activity, and mood support. Here are several blue vegetables are given below,
- Blue Potato
- Blue tomatoes
- Blue cabbage
- Blue milk mushrooms
- Filius blue pepper
- Blue carrots
- Blueberries
- Citrus
- Raspberries
- Blue bayou tomatoes
- Blue carrot
- Blue pansy flowers
- Blue pumpkin
- Fahrenheit blue tomatoes
- Indigo rugby
- Tall blue lettuce
- Vates blue curled scotch kale
- Blue beans
- Purple sweet potatoes
- Blue Grapes
- Passion fruit
- Dried plums
- Plums
- Elderberries
- Blackberries
- Figs
- Prunes
- Boysenberries
- Huckleberries
- Raisins
- Black raspberry
- Acai
Brown color vegetable:
Every variety of vegetables has its nutritional value and advantages. If you are searching for brown color vegetables, then you are in the right place.
- Potato
- Swiss brown mushrooms
- Shallot
- Ginger root
- Jicama
- Kumato
- Parsnips
- Name root
- Taro
- Malanga
- Cassava
- Jerusalem artichoke
- Yellow yam
- Date
- Mushrooms
- Turnips
- Fennel
- Lotus root
- Water chestnuts
- Rutabaga
- Fresh ginger
Red color vegetables:
Red color vegetables contain fiber, vitamins A C, and minerals. These can be useful to you in different ways.
- Beet
- Red cabbage
- Tomatoes
- Radish
- Red bell pepper
- Red chilli pepper
- Radicchio
- Red leaf lettuce
- Red onion
- Rhubarb
- Red potatoes
- Red spinach
- Red leaf lettuce
- Red carrots
- Red kidney beans
- Red potatoes
- Red peppers
- Beetroot
- Red lentils
- Sweet potato
- Red chilli
Green color vegetables name:
Green vegetables are healthy food. These are typically rich in nutrients and fiber. Low in fats and calories. The nutritional values of green vegetables are linked with many benefits.
- Microgreens
- Spinach
- Kale
- Artichoke
- Broccoli
- Arugula
- Watercress
- Edamame
- Okra
- Cucumber
- Green beans
- Brussels sprouts
- Asparagus
- Perilla
- Lettuce
- Pea
- Celery
- Zucchini
- Leek
- Green chilli pepper
- Bitter gourd
- Chayote
- Green pumpkin
- Calabash
- Ridge gourd
- Kohlrabi
- Coriander
- Mint
- Moringa
- Lady’s finger
- White corn
- Snake gourd
- Green capsicum
- Brussels sprouts
- Grape leaves
- Cabbage
- Curry leaves
- Fenugreek
- Beet greens
- Turnip greens
- Fennel greens
- Swiss chard
- Collard greens
- Iceberg
- Romaine
- Purslane
- Chinese cabbage
- Dill leaves
- Rapini
- Roselle leaves
- Amaranth leaves
- Chives
- Sweet basil
- Water spinach
- Mache
- Drumstick greens
- Green cress
- Punarnava
- Sorrel
- Saluyot leaves
- Fiddlehead leaves
- Grapes pea leaves
- Endive
- Stinging nettle
- Zucchini
- Spring onion
- Pea leaves
- Celery
- Asparagus
- artichoke
Yellow color vegetables name:
A yellow vegetable is rich in antioxidants called beta-carotene, which helps to break down the Vitamin A in the body, which we need for health. Colorful vegetables contain other minerals like potassium, copper, iron, and vitamins A, C, and B.
- Maize
- Pumpkins
- Yellow peppers
- Squash
- Yellow tomatoes
- Yellow cauliflower
- Delicate squash
- Golden beets
- Sweet potatoes
- Yellow onions
- Yellow beans
- Yellow carries
- Dragon Tongue beans
- Garden peach
- Yellow carrots
- Yellow winter squash
- Yellow summer squash
- Spaghetti squash
- Pattypan squash
- Touchstone Gloden beat
- Zephyr squash
- Ho Chi Minh pepper
- Corn
- Yellow pepper
- Yellow Potatoes
- Golden beets
- Rutabaga
- Sweet corn
- Yellow tomatoes
- Yellow zucchini
- Yellow bell peppers
- Yellow beets
- Yellow wax beans
- Yellow cauliflower
- Yellow chilli
- Lemon
- Jackfruit
Orange colour vegetables name:
Orange vegetables are high in beta-carotene and vitamin C. They promote unique healthy skin, vision, and a robust immune system.
- Chatenay red core carrots
- Koral carrot
- Orange cauliflower
- Parisienne carrots
- Oriole orange swiss chard
- Sweet potatoes
- Butternut squash
- Jing orange okra
- Kabocha squash
- Orange bell pepper
- Orange cherry tomatoes
- Pumpkin
- Orange carrots
- Orange tomatoes
- Orange corn
- Orange turnips
- Cantaloupe
- Persimmons
- Turmeric
- Mila orange pear tomato
- Orange accordion tomato
- Orange cherry tomato
- Pumpkin
- Sunrise bumble bee tomato
White color vegetables name:
White vegetables are generally low in calories and lower the blood pressure in the human body. These boost immunity. Nutrients found in white veggies reduce the risk of prostate, breast cancer, and colon.
- White onions
- Turnips
- Cauliflower
- White potatoes
- Garlic
- White mushrooms
- White beans
- White leek
- parsnips
- White kohlrabi
- Honeydew melons
- Pears
- White corn
- White eggplant
- Japanese white sweet potatoes
- Potatoes
- White carrot
- White asparagus
- Daikon radishes
- Turnips
- White button mushrooms
- Jerusalem artichoke
- Jicama
- Kohlrabi
- Taro root
- Lotus root
- Galangal
- White onions
- Rutabaga
- Navy beans
- Enoki mushrooms
- White chickpeas
- Black-eyed beans
- White leeks
- White winter radish
- White asparagus
- White carrots
- Parsnips
- White cabbage
- Lotus root
- Bulb fennel
- White button mushrooms
- Milky mushrooms
- White beetroots
Purple color vegetables name:
Certain vegetables are purple, like brinjal or eggplant. At the same time, some vegetables are bred to be colorful by the farmers, like purple cauliflowers.
- Brinjal
- Purple potato
- Purple cabbage
- Purple cauliflower
- Purple asparagus
- Purple carrots
- Purple pepper
- Purple corn
- Purple artichoke
- Purple kohlrabi
- Purple okra
- Basil
- Kale
- Radish
- Yam
- Purple leaf lettuce
- Purple sweet potatoes
- Purple Brussel sprouts
- Purple snow peas
- Purple thyme
- Edible purple violets
- Purple broccoli
- Purple bell peppers
- Purple and green onions
- Edible lavender
Salad vegetables name:
The salad contains Vitamin C, calcium, fiber, carotenoids, beta carotene, folate, and phytonutrients. The leafy vegetable is the best choice because it contains low cholesterol, low in sodium, and calories.
- Broccoli
- Cabbage
- Carrots
- Celery hearts
- Cauliflower
- Celery
- Lettuce
- Cucumber
- Mushrooms
- Onions
- Greens
- organic broccoli
- Organic carrots
- Organic celery
- Organic lettuce
- Organic cucumber
- Organic onions
- Organic pepper
- Red bell pepper
- Green bell pepper
- Yellow bell pepper
- Organic radishes
- Organic romaine
- Organic sprouts
- Organic salad mix
- Spinach
- Tomatoes
- Sprouts
- Romaines
- Peper
- Mint sweet
- Peas
- Organic tomatoes
- Green chillies
- Radishes
- Onions
- Beets
- Olives
- Lemon
- Green beans
- Watercress
- Arugula
- Barley
- Parsley
- Zucchini
- Pumpkins
- Green beans
- Iceberg
- Butterhead
- Chard
- Dandelion greens
- Escarole
- Free
- Kale
- Mesclun
- Radicchio
- Tat soi
- Boston
- Sorrel
- Belgian endive
- Curly endive
- Mission
- mizuna
- Mustard green
- Oak leaf
- Little gem
- Red leaf
- Pak choi
- Mache
- Chinese cabbage
- Mangold
- Rucola
- Basil
- Witloof
- Tatsoi
- Batavian endive
- Crisphead lettuce
- Batavia lettuce
- Red cabbage
- Bolla spinach
- Baby red tango
Scientific names of vegetables with picture
Sr no | Vegetable | English | Scientific names |
1 | Asparagus | Asparagus officinalis | |
2 | Bitter gourds | Momordica Charantia | |
3 | Broccoli rabe | Brassica rapus ruvo group | |
4 | Broccoli | Brassica oleracea italica group | |
5 | Calabash | Lagenaria siceraria | |
6 | Cabbage | Brassica oleracea var. capitata | |
7 | Carrot | Daucus carota subsp. sativus | |
8 | Cauliflower | Brassica oleracea | |
9 | Cassava | Manihot esculenta | |
10 | Chilli | Capsicum spp. | |
11 | Chinese cabbage | Brassica rapus chinesesis group | |
12 | Cluster beans | Cyamopsis tetragonoloba | |
13 | Coccinia | Coccinia indica | |
14 | Chives | Allium schoenoprasum | |
15 | Common bean | Phaseolus vulgaris | |
16 | Taro | Colocasia esculanta | |
17 | Coriander | Coriandrum sativum | |
18 | cucumbers | Cucumis sativus | |
19 | Cowpea | Vigna unguiculata | |
20 | Curry leaves | Murraya koenigii | |
21 | Eggplant | Solanum melongena | |
22 | Drumstick | Moringa oleifera | |
23 | Brinjal | Solanum melongena | |
24 | Garlic | Allium sativum | |
25 | Honeydew | Cucumis melo | |
26 | Elephant foot yam | Amorphophallus paeoniifolius | |
27 | Jackfruit | Artocarpus integra | |
28 | Hyacinth bean | Lablab purpureus | |
29 | Lettuce | Lactuca sativa | |
30 | Leek | Allium porrum | |
31 | lima Bean | Phaseolus limensis | |
32 | Mint | Mentha arvensis | |
33 | Okra | Abelmoschus esculentus | |
34 | Lufa | Luffa aegyptiaca | |
35 | Ladys finger |
| |
36 | Onion | Allium cepa | |
37 | Pea | Pisum sativum | |
38 | Parsley | Petroselinum crispum | |
39 | Papaya | Carica papaya | |
40 | Peanut | Arachis hypogaea | |
41 | Potato | Solanum tubersum | |
42 | Pumpkin | Cucurbita maxima | |
43 | Groundnut | Arachis hypogaea | |
44 | Pointed gourd | Trichosanthes dioica | |
45 | Rutabaga | Brassica napus | |
46 | Radish | Raphanus napus | |
47 | Soybean | Glycine max | |
48 | Snake gourd | Trichosanthes cucumerina | |
49 | Spiny gourd | Momordica dioica | |
50 | Spinach | Spinacia oleracea | |
51 | Tomato | Benincasa hispida | |
52 | Wax gourd | Benincasa hispida | |
53 | watermelon | Citrullus lanatus | |
54 | Wild yam | Dioscorea villosa | |
55 | Wild carrot | Daucus carota | |
56 | Winged bean | Psophocarpus Tetragonolobus | |
57 | Welsh onion | Allium fistulosum | |
58 | Celeriac | Apium graveolens | |
59 | Sweet corn | Zea mays | |
60 | Swede | Dausus carota | |
61 | Parsnips | Pastinaca sativa | |
62 | Acorn aquash | Cucurbita pepo | |
63 | Artichoke | Cynara scolymus | |
64 | Beans | Spinacea Oleracea, | |
65 | Bitter gourd | Momordica Charantia | |
66 | Butternut squash | Cucurbita moschata | |
67 | Cardoon | Cynara cardunculus | |
68 | Chard | Beta Vulgaris cicla group | |
69 | Green soybean | Glycine max | |
70 | Kale | Brassica oleracea acephala group | |
71 | Green bean | Phaseolus vulgaris | |
72 | Melon | Cucumis melo | |
73 | Popcorn | zea mays var. everta | |
74 | Sweet potato | Ipomoea batatas | |
75 | Sweet corn | Zea Mays var. saccharata | |
76 | Ivy gourd | Coccinia grandis | |
77 | Chinese kale | Brassica albograbra LH Bailey | |
78 | Chinese radish | Raphanus sativum L | |
79 | Hoary basil | Ocimum americanum L | |
80 | Green pepper | Capsicum annum |
Vegetable name on the base of nutrients:
Carbohydrates:
Vegetables are rich in minerals and vitamins and low in calories. Additionally, many vegetables are low in carbohydrates and high in fiber. These vegetables are used in a low carbohydrates diet. The low carbohydrate diet is mostly under 150 grams of carbohydrates per day and low as 20 grams per day.
Vegetables low in carbohydrates:
Here is the list of the best vegetables that are low in carbohydrates and must include in your diet plan.
- Bell pepper
- Broccoli
- Asparagus
- Mushrooms
- Spinach
- Zucchini
- Cauliflower
- Avocado
- Lettuce
- Green beans
- Kale
- Garlic
- Brussels sprouts
- Cucumber
- Tomatoes
- Celery
- Onion
- Radishes
- Cabbage
- Eggplant
- Artichoke
- White mushrooms
- Swiss chard
- Alfalfa sprouts
- Arugula
- Radicchio
- Iceberg lettuce
- Baked kale chips
- Pak choi
- Watercress
- Tenderstem broccoli
- Courgette
- Rocket
- kimchi
- Pickles
- Spring onion
- White cabbage
- Bamboo shoots
- Aubergine
- Artichoke heart
- Bean sprouts
- Green beans
- Sauerkraut
- Green cabbage
- Olives
- Nopales
- Garden cress
- Turnip
- Kohlrabi
- Jalapeno pepper
- Fennel
- Okra
- Red cabbage
- Pumpkin
- Mangetout
- Beetroot
- Onions
- Carrots
- Mustard greens
Vegetables rich in carbohydrates:
Here is the list of vegetables high in carbohydrate content.
- Blacked eye beans
- White beans
- Lima beans
- Garbanzo beans
- Sweet potato
- Carrot
- Butternut squash
- Green peas
- Pumpkin
- Potato
- Corn
- Parsnips
- Plantain
- Beet
- Acorn squash
- Chickpeas
- Red bell pepper
The high protein vegetable chart ranks veggies from high to low protein so you can see how vegetables can help to meet your vegetable.
- Green peas
- Spinach
- Corn
- Artichoke
- Asparagus
- Avocado
- Kale
- Mushrooms
- Potatoes
- Brussels sprouts
- Edamame
- Pinto beans
- Lentils
- Mung beans
- Chickpeas
- Lima beans
- Fava beans
- Wild rice
- Green peas
- Brussels sprouts
- Chia seeds
- Yellow sweet corn
- Broccoli
- Asparagus
- Avocado
- Soybeans sprouts
- Sweet corn
- Watercress
- Alfalfa sprouts
- Bok choy
- Mustard greens
- Collard greens
- Cauliflower
- Romaine lettuce
- Turnip greens
- Refried beans
- Red potatoes
- Snow peas
- White mushrooms
Vegetables rich in lipids:
Lipids are fat. There are many types of fats present in many legumes and vegetables. Here are some vegetables that are rich in lipids.
- Cauliflower
- Corn
- Tomatoes
- Carrots
- Cooked lentils
- Cooked beans
- Soybeans
- Black beans
- Kidney beans
- Northern beans
- Cooked beans
- Broccoli
- Unpeeled zucchini
- Tomatoes
- Cauliflower
- Kale
- White potatoes
- Red bell pepper
- Butternut squash
- Pumpkin spinach
- Cabbage
- Turnip greens
- Spinach
Vegetables rich in vitamins:
Here is the list of vegetables rich in vitamins like A, K, and C.
- Spinach
- Broccoli
- Carrot
- Brussels sprout
- Garlic
- Green peas
- Swiss chard
- Kale
- Asparagus
- Beets
- Red cabbage
- Sweet potatoes
- Cauliflower
- Collard greens
- Carrots
- Fermented vegetables
- Tomatoes
- Garlic
- Onions
- Alfalfa sprouts
- Bell peppers
- Seaweed
- Parsley
- Kohlrabi
- Lemon
- Jalapeno
- Mustard greens
- Garden cress
- Mustard spinach
- Lettuce
- Okra
- Scallions
- White beans
- Edamame
Vegetables rich in starch:
Starchy vegetables:
Starchy vegetables contain antioxidants, minerals, and vitamins. Starchy vegetables are high in carbohydrates and must include in your healthy diet.
- Corn
- Carrots
- Sweet potatoes
- Green peas
- Beets
- Butternut squash
- Turnips
- White potatoes
- Acorn squash
- Cassava
- Plantains
- Taro
- Potatoes
- Beans
- Chickpeas
- Yams
- Black-eyed peas
- Green split peas
- Parsnips
- Black beans
- Pinto beans
- Lima beans
- Mung beans
- Brown lentils
- Black lentils
- Green lentil
- Red lentils
- Split red lentils
- Delicate squash
- Blue Hubbard
- Squash
- Winter squash
- Buttercup squash
- Red Kuri squash
- Kabocha squash
- Carnival squash
- Spaghetti squash
- Navy beans
- French green lentils
- Garbanzo beans
Non-starchy vegetables:
- Carrots
- Pumpkin
- Beets
- Cabbage
- Asparagus
- Mushrooms
- Broccoli
- Mushrooms
- Zucchini
- Lettuce
- Cucumber
- Bean sprouts
- Celery
- Eggplant
- Onions
- Spinach
- Turnips
- Peppers
- Salad greens
- Chinese spinach
- Bamboo shoots
- Jicama
- Rutabaga
- Radish
- Kohlrabi
- Daikon
- Cauliflower
- Beets
- Radish
- Chayote
- Bean sprouts
- Watercress
- Zucchini
- Chicory
- Alfalfa
- Snow peas
- Swiss chard
- Mustard
Healthiest vegetables name:
There is no secret that vegetables full of fibers, minerals, vitamins, and antioxidants must include in a healthy diet. Although all vegetables are healthy, some stand for their health benefits.
- Spinach
- Carrots
- Garlic
- Broccoli
- Kale
- Brussel sprouts
- Swiss chard
- Green peas
- Beets
- Asparagus
- Sweet potatoes
- Red cabbage
- Collard greens
- Cauliflower
- Tomatoes
- Garlic
- Onions
- Alfalfa sprouts
- Bell peppers
- Seaweed
- Beet greens
- Microgreens
- Watercress
- Baby kale
- Frozen peas
- Red bell pepper
- Romaine
- Sweet potatoes
- Cabbage
- Mushrooms
- Parsley
- Asparagus
- Fennel
- Celery root
- Avocado
- Artichoke
- Dandelion greens
- Sprouts
- Dark leafy greens
- Sea vegetables
- Red cabbage
- Butternut squash
- Red onion
- Cayenne peppers
Dehydrated vegetables:
Dehydrating vegetables is the best way to make use of your harvest. Using this method, you can quickly transform all the nutrients into a product that is not healthy but very useful in many ways.
- Corn
- Peas
- Potatoes
- Asparagus
- Beets
- Broccoli
- Carrots
- Spinach
- Carrots
- Red peppers
- Celery
- Tomatoes
- Onions
- Cauliflower
- Butternut squash
- Cabbage
- Zucchini
- Potatoes
- Parsley
- Kale
- Sugar snaps peas
- Pumpkins
- Bell peppers
- Chilli peppers
- Mushrooms
- Bitter gourd
- Green capsicum
- Red capsicum flakes
- plantain
- Parsnips
- Yams
- Zucchini
- Chives
- Shallots
- Sweet peas
- Leeks
- Okra flakes
- Green beans
- Horseradish
- Coriander
- Beetroot
- Garlic
- Ginger
Stir fry vegetables name:
A stir fry vegetables related to a side dish or main meal. As the name indicates, the stir-fried veggies cooking method includes high heat, frequent stirring, and a short cook time.
- Carrots
- Mushrooms
- Peas
- Broccoli
- Sugar snaps peas
- White and yellow onion
- Baby corn
- Green onion
- Bell peppers
- Water chestnut
- Spicy peppers
- Zucchini
- Chinese cabbage
- Lettuce
- Asparagus
- Ming beans sprouts
- Leafy greens
- Garlic
- Ginger
- Snap peas
- Radishes
- Beets
- Kale
- Fennel
- Leeks
- Sprouts
- Beans
- Turnips
- Swiss chard
- Celery
- Rutabagas
- Pattypan
- Snow peas
- Celery hearts
- Artichoke
- Sunchokes
- potatoes
Best vegetable for weight loss:
A healthy life is significant to live a longer life. The best vegetables for weight loss are,
- Cabbage
- Avocado
- Spaghetti squash
- Cauliflower
- Romaine lettuce
- Zucchini
- Green peas
- Kale
- Spinach
- Carrots
- Broccoli
- Bell peppers
- Brussels sprouts
- Sweet potato
- Chillies
- Pumpkin
- Beans
- Cucumbers
- Peas
- Lauki
- Mushrooms
- Capsicum
- Onions
- Leafy greens
- Lettuce
- Radish
- Celery
- Green beans
- Summer squash
- Cruciferous vegetables
- Swiss chard
- Collard greens
- Romaine
- Butterhead
- Dandelion
- Watercress
- Alfalfa sprouts
- Arugula
- White mushrooms
- Bell peppers
- Eggplant
- Cauliflower
- Asparagus
- Fennel
- Pumpkin
vegetables name for healthy skin:
Vegetables can improve skin complexion and help you to get the healthy skin you always wanted. Here is the list of the best vegetables for healthy skin.
- Carrots
- Tomatoes
- Broccoli
- Cauliflower
- Brussel sprouts
- Sweet potatoes
- Avocados
- Red or yellow bell peppers
- Leafy greens
- Papaya
- Pumpkin
- Bitter gourd
- Beetroot
- Cucumber
- Spinach
- Beans
- Cabbage
- Garlic
- Kale
- Green peas
- Swiss chard
- Beets
- Asparagus
- Red cabbage
- Collard greens
- Cauliflower
- Dark green leaves
- Capsicum
- Fenugreek
- Celery
vegetables name based on disease prevention:
Heart:
We have compiled a list of vegetables that are good for a healthy heart.
- Swiss chard
- Broccoli
- Kale
- Brussels sprouts
- Asparagus
- Tomatoes
- Carrots
- Bell peppers
- Onions
- Garlic
- Spinach
- Braise bok choy
- Collard greens
- Green beans
- Leafy green vegetables
- Avocado
- Beans
- Edamame
- Lentils
- Chickpeas
- Peas
- Beets
- Dark leafy greens
- Pumpkin
- Potato
- Red pepper
- Sweet potato
- Mushrooms
- Lentils
Skin:
- Carrots
- Tomatoes
- Broccoli
- Cauliflower
- Brussel sprouts
- Sweet potatoes
- Avocados
- Red or yellow bell peppers
- Leafy greens
- Papaya
- Pumpkin
- Bitter gourd
- Beetroot
- Cucumber
- Spinach
- Beans
- Cabbage
- Garlic
- Kale
- Green peas
- Swiss chard
- Beets
- Asparagus
- Red cabbage
- Collard greens
- Cauliflower
- Dark green leaves
- Capsicum
- Fenugreek
- Celery
Muscles:
When it comes to building strength, getting protein comes first. Certain vegetables are full of nutrients that are beneficial for muscle and boost strength.
- Spinach
- Broccoli
- Asparagus
- Leafy greens
- Corn
- Potatoes
- Peas
- Mushrooms
- Beets
- Sweet potatoes
- Peppers
- Soybeans
- Garlic
- Kale
- Potatoes
- Beans
- Avocado
- Cauliflower
- Green peppers
- Butternut squash
- Lentils
- Pumpkin seeds
- Mung bean sprouts
- Edamame
- Squash
- Onions
- Cucumber
- Carrots
- Tomatoes
- Cruciferous vegetables
- Brussels sprouts
- Green peas
- Kidney beans
- Beetroot
- Green peppers
- Parsley
Diet:
A healthy life is significant to live a longer life. The best vegetables for a healthy diet are,
- Cabbage
- Avocado
- Spaghetti squash
- Cauliflower
- Romaine lettuce
- Zucchini
- Green pea
- Kale
- Spinach
- Carrots
- Broccoli
- Bell peppers
- Brussels sprouts
- Sweet potato
- Chillies
- Pumpkin
- Beans
- Cucumbers
- Peas
- Lauki
- Mushrooms
- Capsicum
- Onions
- Leafy greens
- Lettuce
- Radish
- Celery
- Green beans
- Summer squash
- Cruciferous vegetables
- Swiss chard
- Collard greens
- Romaine
- Butterhead
- Dandelion
- Watercress
- Alfalfa sprouts
- Arugula
- White mushrooms
- Bell peppers
- Eggplant
- Cauliflower
- Asparagus
- Fennel
- Pumpkin
Low calories:
Low-calorie vegetables that have less than 40 calories per serving are known as low-calorie vegetables.
- Arugula
- Watercress
- Lettuce
- Napa cabbage
- Alfalfa sprouts
- Cucumber
- Celery
- Radishes
- Pak – Choi
- Mushrooms
- Cabbage
- Eggplant
- Swiss chard
- Asparagus
- Spinach
- Summer squash
- Tomato
- Snap beans
- Pumpkin
- Broccoli
- Beets
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Clementines
- Fennel
- Chard
- Iceberg lettuce
- Jicama
- White mushrooms
- Onions
- Peppers
- Rutabaga
- Romaine lettuce
- Sugar snap peas
- Tomatoes
- Turnips
- Zucchini
- Chives
- Kimchi
- Garlic
- Jalapeno peppers
- Canned mung bean sprouts
- Spring onions
- New Zealand spinach
- Red leaf lettuce
- Butterhead lettuce
- Dill pickles
- White icicle radishes
- Canned pimentos
- Dried parsley
- Dried cilantro leaves
- Dried chives
- Ground ginger
- Jicama
- Boiled snap peas
- Hot chilli peppers (green or red)
- Yellow tomatoes
- Sun-dried tomatoes
- Roma tomatoes
- Capsicum
- Red and yellow peppers
- Rocket
- Cooked bamboo shoots
- White onions
- Red onions
- Red leaf lettuce
- Boiled escarole
- Chicory greens
- Cooked nopales
- Boiled scallop squash
- Pumpkin leaves
- Zucchini
- Shiitake mushrooms
- Portobello mushrooms
- Enoki mushrooms
- Wakame
- Seaweeds
- Green olives
- Black olives
- Boiled swiss chard
- Eggplant
- Okra
- Avocado
How many vegetables are needed in a day?
Well, it is no secret vegetable. They are essential for our health. Like multivitamins grow on bushes or under the ground, every type of veggie from A to Z offers a unique combination of nutrients, minerals, vitamins, and phytochemicals. Vegetables are low in calories and fat and are packed with fiber.
According to USDA, recommended daily veggies vary from age to age, from babies to adults and old persons. It also depends on the sex and level of activities they perform. The current guidelines provided by the USDA are 2 ½ cups of vegetables. This amount varies by age. However, serving size also depends on the type of vegetables.
Why is it important to eat vegetables?
Vegetables are full of nutrients that help to prevent many diseases. These provide a good and long life. There are a lot of reasons experts tell people to eat vegetables.
Improve blood pressure:
When it comes to blood pressure eating salt is not good. But eating potassium-rich vegetables helps to decrease the damage of high sodium diet. For example, spinach and the fibers from vegetables help to keep a healthy heart.
Help your eyes:
To protect your vision, you should eat vegetables . lutein and zeaxanthin are the two carotenoids that reduce the causes of age-related muscular degeneration (AMD). The vegetables for the eyes are broccoli, spinach, corn, red peppers, and basil.
Fight inflammation
Inflammation is good sometimes, but chronic inflammation is not suitable for health. Vegetables are the best food to help you defend against inflammation.
Good for skin
For good skin, you should get enough sleep and keep yourself hydrated, but eating can help too. Tomatoes have lycopene which can protect the skin from sunburn. Avocados make the skin elastic. For hydrated and glowing skin, use cucumber and celery.
Reduce the risk of heart failure
Vegetables have fiber and potassium, which are suitable for the heart. Leafy greens, tomatoes, and avocados are the top healthy food for the heart.
Reduce the risk of cancer
Cruciferous vegetables like cauliflower and brussels sprouts are cancer-fighting agents. They provide vitamin C, folate, phytochemicals, and potassium that protect the cells from carcinogenic.
Good for blood sugar
Whether you have diabetes or not, vegetables are low in calories and high in fiber, and calories minimize the blood sugar spikes during meals. The vegetables for blood sugar are cauliflower, arugula, corn, potatoes, peas, and squash.
Boost the immunity
Vitamin C is present in many vegetables like broccoli, lemon, and bell peppers which helps to boost immunity. Eating a variety of food within a balanced diet is crucial for immunity.
Keep your brain young and healthy.
If you want your brain to be sharp and fresh, you should add more veggies to your diet—like leafy greens, which are excellent for reducing the chances of Alzheimer’s disease and dementia.
What counts as a cup of vegetables?
For most vegetables, a serving is equal to one measuring cup. But for leafy green vegetables like lettuce and spinach, the serving is two cups and eight bouncing per day. Tomato juice also counts as one cup serving. The tablespoon is used to measure the serving for babies.
If you don’t have a measuring cup, then here is some rough counting equal to one cup of vegetables.
- One large sweet pepper
- One large corn
- One tomato
- One medium potato
- Two medium carrots
- Six broccoli
Healthy reasons not to eat vegetables:
Vegetables are always good for weight loss and preventing diseases, but there are specific points it is ok not to eat vegetables, like,
- A Crohn flare-up
- Sodium in canned vegetables
- Bloating
- Excessive gas
- Pre or post-surgery
- Irritable bowel syndrome
- Renal failure
- Heartburn
- Funny colored urine
- Beta carotene overloaded
- Leaky gut
Production of vegetables:
Vegetable production vegetable farming is a type of crop produced for human consumption. Based on consuming part of the vegetable. It is divided into groups like
- Fruit vegetables
- Root vegetables
- Leaf vegetables
- Bulb vegetables
- Flower vegetables
Globally production of vegetables has increased in recent years. The primary reason for this high production is that the market price of vegetables is high, and worldwide, the demand for vegetables is very high.
Growing vegetables starts with planting or sowing. Planting vegetables means putting the already-grown plant in the soil. While sowing means putting seed directly into the sea.
Types of seedlings:
There are two types of seedlings
- Root ball seedlings
- Bare root seedlings
Factors affecting vegetable production:
- Optimal timing of planting
- Quality of seed
- Methods of planting
Cultivation:
Cultivation in horticulture is defined as the breaking up or loosening of the soil or, generally, raising crops. The most suitable vegetables that produce a yield per unit are beans, leek, lettuce, carrot, parsley, radish, pepper, spinach, onion, and tomato.
Harvesting:
The best for harvesting vegetables is the early morning after it dries. At that time, they are the sweetest and juiciest. Avoid picking vegetables on a hot day, especially leafy greens, which can immediately wilt. Always handle these plants with care.
Storage:
Proper storage is significant to keep the product fresh and prevent spoilage. Most vegetables like broccoli, carrots, potatoes, celery, and cabbage are stored in a plastic bag or your fridge. Mushrooms are best stored in a paper bag. Vegetables should be stored in different parts of the fridge to prevent them from ripening too fast.
Preservation:
Vegetables can be preserved in four primary ways. These include freezings, dehydrating, pickling and Cannings.
- Freezing
- Cannings
- Pickling
- Dehydrating
- Drying
- Vacuum packing
- Chilling
- Salting
- Sugaring
Top producers:
Originally, vegetables were collected from the wild and later entered into cultivation in most parts of the world. Nowadays, vegetables are grown all over the world depending on environmental conditions. China is the largest producer of vegetables and trades vegetables worldwide. Depending on the type of vegetable it is harvesting, the crops, store, and market according to it.
FAQs:
Q NO1: What is the importance of vegetable preservation?
ANS: when there is a lot of food supply, a lot of vegetables go to waste. The best way to prevent spoilage is to preserve these vegetables.
Q NO2: what are the disadvantages of eating only vegetables?
ANS: It will cause vitamin and mineral deficiency.
Q NO3: Are fruits better than vegetables?
ANS: Fruits contain more sugar than vegetables. If you want to lose weight, then you should move to vegetables rather than fruits.
Q NO4: Can I eat fruit instead of vegetables?
ANS: The answer is no. although both have similar minerals and vitamins but have different phytochemical profiles.
Q NO5: What are the healthiest vegetables?
ANS: spinach is the healthiest vegetable.
QNO 6: Are cucumbers healthy?
ANS: cucumbers have very beneficial nutrients and antioxidants as well.
QNO7: Is a potato a leafy vegetable?
ANS: potatoes fall in starchy vegetables.
Q NO8: is cauliflower a leafy vegetable?
ANS: yes, cauliflower is a leafy vegetable.
Q NO9: what are the three vegetables you should never eat?
ANS: cruciferous vegetables like broccoli, sprouts, and Brussels should never eat in raw form.
Summary:
In this post, we include all the vegetables’ names in different languages, their benefits, and their nutritional importance on our bodies. Besides, children quickly learn and write vegetables name by reading and seeing vegetable pictures in this post. Sometimes the question arises of how the vegetables look because sometimes we know the name but do not know how it looks, their size and shape, taste and color, and its nutrients charts.
So, by considering this point, we post a vegetable with pictures. So that one can easily remember all vegetables name, and whenever we hear the names of vegetables, pictures quickly come to mind.
Vegetables are very beneficial for our body; they not only increase your tongue’s taste buds but also use a source of medicine to treat various diseases. Many juices sold out in the market. They extract the juice from vegetables and fruits, and people drink it to stay healthy.